- Exfoliate your skin
Sure, you’ve probably heard over & over that exfoliating your skin is important to achieve glowing & radiant skin. Exfoliation can help maintain your skin’s healthy glow and prevent acne and other blemishes. There are many products available in the market to exfoliate skin. Although, Microdermabrasion is also a very effective treatment where tiny rough particles are blown onto the skin and vacuumed away in a closed loop system which helps in removing the more superficial skin cells, revealing the fresher, healthier & radiant skin. Whichever method you choose, just be sure to exfoliate the skin (both body and face) atleast twice a week to keep it fresh and reduce the signs of aging.
- Detox your body
Detoxing your body from within is very important as outside of your body reflects what’s going on inside of it. Skin problems develop when the skin can’t do its job of eliminating toxins efficiently, which happens because the other eliminative organs are overloaded as well. Just take a load off your system and benefit your skin by doing the following:
- Drink warm lemon water daily to help flush toxins from the body.
- Cut out alcohol & sugar for a few days to give your skin & body a break.
- Increase intake of fresh & seasona